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As winter nears and the air grows cool, it’s hard not to become nostalgic for the sun. Fortunately for us, our favourite streaming platforms have come to the rescue with a slew of new movies, TV shows, and various other titles that are bound to warm you up from the inside out. After all, nothing quite beats cuddling up in a thick blanket in front of the TV with a bowl of popcorn. This month, the new range of flicks on offer are more exciting than ever. From the second season of Big Little Lies, and the revolutionary romantic comedy Crazy Rich Asians, to the debut of Euphoria, Zendaya’s latest TV venture, you’re bound to have enough binging material to last you a while – or at least until next month.

Euphoria: Season 1 (2019), Foxtel
Breaking out of her Disney mould and embracing an exciting future as an actress with range, Zendaya has taken on the role of drug-addict Rue in HBO’s Euphoria. The show will cover a wide variety of complex issues, from trauma to social media and sexuality. On top of that, it’s being produced by Drake himself. Yes, pick your jaw up off the floor and strap in for the ride.

Big Little Lies: Season 2 (2019), Foxtel
The highly-anticipated second season of Big Little Lies sees not only the return of cast members including Reese Witherspoon, Nicole Kidman, Laura Dern and Shailene Woodley, but our first introduction to the character played by none other than Meryl Streep. The announcement of Streep’s role sent fans into a frenzy, and now it isn’t long until you can finally watch her onscreen as Perry’s mother. The cast has been dropping hints about the new season on social media, and if they’re to be believed, you should brace yourselves, as it would seem trouble is brewing in Monterey.

Crazy Rich Asians (2018), Foxtel
When Crazy Rich Asians was released in cinemas last year, it became somewhat of a sensation – and rightly so. Starring Constance Wu as NYU economics professor Rachel Chu and Henry Golding as her boyfriend Nick Young, the film follows Rachel as she discovers that Nick’s family is one of the wealthiest in Singapore.

Black Mirror: Season 5 (2019), Netflix
This season, there are three new episodes of Black Mirror that will undoubtedly make it that much harder for you to sleep at night. Miley Cyrus is set to make an appearance as a tortured pop star, while Anthony Mackie and Pom Klementieff, who both starred in Marvel’s Avengers: Endgame, will reunite onscreen in the season’s third episode. 

Wish I Was Here (2014), Stan
Zach Braff’s comedy-drama Wish I Was Here will bring some light and laughter to your dreary day. In this film, Braff plays struggling actor Aidan Bloom as he tries to find his place in a world muddied by the complexities of marriage, children, and his father’s cancer diagnosis. It’s funny, it’s touching, and there are guaranteed smiles – what more could you ask for? 

Suffragette (2015), Stan
Historical period drama Suffragette sees Carey Mulligan star as Maud Watts, a laundry worker who finds herself caught up in a movement for change. The formidable Helena Bonham Carter takes on the role of pharmacist and bomb maker Edith Ellyn, while the always-transcendent Meryl Streep portrays the real-life character of Emmeline Pankhurst, a British political activist who was seminal in ensuring the female right to vote. If you want to spend an evening in with your mum, this film is a good one to turn to.

The Girl on the Train (2016), Netflix
Emily Blunt delivers a noteworthy performance as a commuter who becomes obsessed with a couple she watches from her train window in this American mystery thriller. As Blunt’s character, Rachel Watson, throws herself into a missing person investigation involving that very couple, her troubled past and unreliable memory is revealed, leaving viewers both terrified and confused.

The DUFF (2015), Netflix
The DUFF isn’t your ordinary American teen comedy; in fact, its whole premise is calling out the stereotypes of its predecessors. Mae Whitman is Bianca, the titular DUFF of the film. What does DUFF stand for, you ask? Bianca finds out that it means the Designated Ugly Fat Friend, the person in the group that’s a little less sociable and popular than their peers. It’s a humiliating title that we see her take in her stride as the film continues, and you can’t help but cheer Bianca on as she revels in her newfound confidence.

The Princess Bride (1987), Netflix
Click Here: The Princess Bride, a swashbuckling cult classic that stole our childhood hearts, is returning to your screens this June. Heartwarming and eminently quotable, the movie follows farmhand Westley, played by Cary Elwes, as he tries to rescue love interest Princess Buttercup, played by Robin Wright. Mandy Patinkin’s Spanish fencing master Inigo Montoya is another particular delight, and is sure to send you on a trip down memory lane. If you’re one of the few souls who haven’t been exposed to the wonders of The Princess Bride, Netflix is finally giving you the chance – so don’t miss it. 

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29th May 2019

If you don’t own at least one item from famed Australian activewear brand Lorna Jane, you’d be one of the few. This hugely successful, game-changing brand is the functional and stylish choice for active women everywhere. And indeed, the brand’s founder, Lorna Jane Clarkson, reportedly even coined the term “activewear” back in 1989.

Founded by Clarkson in the 1980s when the former fitness instructor couldn’t find any inspiring gym clothes to teach and work out in, the brand has become one of the leading Australian labels in the category, pioneering an approach to activewear that marries fashion and function. Of course, in 2019 there’s no shortage of stylish activewear brands thanks to the explosion of labels keen to get a slice of the booming activewear market, so how exactly does this 30-year-old label stay relevant in such a competitive market? 

Lorna Jane’s founder, Lorna Jane Clarkson, who also happens to be a six-time author, iconic businesswoman and wellness authority answers this question and more, including when she first realised her brand would be a success and how to build your own activewear wardrobe.

With the explosion of activewear companies, how have you stayed ahead of the competition?
“I think the key to staying ahead of the competition is to not think too much about them and what they are doing and focus more on your brand and what you want to achieve.”

“At Lorna Jane our focus is “active living” and we continue to be a leader in what we do because we focus on giving our customers the best products, the best customer experience and the best solutions for living an active life. We are always striving to be better and my belief is that you can’t do that if you’re constantly looking over your shoulder at what other people are doing.”

Please share the story of when you knew your brand was going to be a success.
“There have been so many moments but I think the one that stands out the most would have to be the day someone came into our store and bought everything!! We had been in business for about two years, we had one retail store in Brisbane and I was working from a small design studio underneath our house. Bill [Clarkson, Lorna’s husband] had just come on board to help run the business and roll out our retail stores. This particular day I was working from home and Bill was working in the store when he came home early with a pocket full of money and the news that someone had come into the store and not only bought every single piece but wanted more!”

“Of course, we celebrated for a good few hours until we realised that we had to get back to work if we wanted to get stock organised to re-open the store. I remember that weekend as we madly worked to make enough pieces to re-open the store thinking ‘WOW if one woman can like what we are doing enough to buy every single piece then we really must be on to something!’”

“It’s amazing how this one action boosted our confidence and made it a little less scary to make some of the big decisions that were coming our way.”

As an activewear expert, what is your advice on the key activewear items every woman should have in their workout wardrobe? 
“I think it’s important to ‘build’ your active wardrobe and if we’re talking key items that has to start with a good-fitting sports bra that is both supportive and comfortable. You also have to think ‘sport-specific’ when it comes to bras, so my advice is to invest in one for your more high-impact activities like running and HIIT [high intensity interval training] and another one for yoga, Pilates and every day wear.”

“The perfect black tight would have to be next on my list, and I recommend you look for styles that not only shape and support, but are guaranteed never to go see-through. I also like to have a minimum of one pocket in my tights for my keys and a little cash but am loving our ‘Phone Pocket’ styles right now for their hands-free convenience. A good pair of trainers would have to be next and as the weather starts to cool, some great layering pieces to take you from warm-up to cool down with ease.”

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30th May 2019

Gucci held their resort 2020 collection on Tuesday evening at the Capitoline Museums in Rome and there was so much to unpack about the show. Creative director Alessandro Michele revealed to WWD  that the collection was a “hymn to freedom” and this ideal was weaved throughout, making a strong political statement. Gucci’s favourite muse, musician Harry Styles, also made a statement, but in a total rock star classic Styles way. Read on for four things to know about the Gucci resort 2020 show.

“I am a free spirit. Nobody should have the right to decide about freedom of choice of any human being. No law should say to any person what to do or what not to do when it comes to very personal choices.” Michele told WWD ahead of the collection.

That freedom of choice translated to a collection full of ‘70s references, which the designer expressed to WWD were specifically for reproductive rights of women. “It [the 1970s] was a historical moment with women — finally — rejected all the constraints that were imposed in the previous centuries and they became free. That’s why I am paying homage to the Italian law regarding abortion, the law number 194. It’s unbelievable that around the world there are still people who believe that they can control a woman’s body, a woman’s choice. I will always stand behind the freedom of being, always.”

One of the pieces in the collection even featured an embroidered ovaries motif, which actress Salma Hayek, Zoe Saldana and Harry Styles made a point of highlighting backstage and Hayek then shared on Instagram.

The show was deliberately gender fluid with male and female models alike carrying handbags and wearing make-up and nail polish. A number of pieces heralded the Chime for Change gender equality campaign of which Michele is an invested supporter.

“The only world that I can imagine is a world where every single person can be who they would like to be, without any sort of restriction or judgement. At the beginning of this year I commissioned MP5, a Roman artist to redesign our Chime for Change identity. I really wanted Gucci even more embedded in this campaign. My aim was and is to pass a clear and loud message about the fact that the entire Gucci community is gathered together standing for gender equality.” WWD reports the designer said during their interview ahead of the show.

While Styles left his usual flamboyant florals at home, opting for a relatively pared-back cream Gucci look for the show, his accessories reminded us why the Sign of the Times singer is the house’s favourite muse.

Harry paired his cream and gold-buttoned suit with a white tank top, Gucci GG Marmont raffia clutch, oversized pink wire-rimmed sunglasses and a pink and blue manicure (see below).

reports Alessandro Michele had a matching manicure, which the designer posted a snap to his Instagram Stories of alongside Styles’s twinning nails.

The clutch is also an important element, showcasing just how confident Styles is to pull off a raffia handbag.

Vogue’s fashion features director, Alice Birrell, attended the show and reports pre-show the streets outside the Capitoline Museums were flooded with fans chanting Styles’s name. When the star finally arrived, the crowd were apparently so overwhelmed, they turned hysterical, sobbing and shrieking over the excitement of seeing their idol.

The crowd were also screaming K-pop star Kai’s name and post-show, the crowd continued their star sighting vigil, camping out at the after party, where Styles performed a duet with Stevie Nicks. This is the second duet they have performed together this year, the musicians paired up back in March when Stevie Nicks was inducted into the Rock and Roll Hall of Fame.

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30th May 2019

“The uterus is a wonderful part of the body and its femininity,” said Gucci’s creative director, Alessandro Michele, after he had taken off his huge black hat and sat down to explain his 2020 resort collection.

He had a lot to discuss, including his choice of Rome’s trio of Capitoline Museums as a set, where the sculptures provided a dominating backdrop.

Past the heroic masculine statuary, with men’s rippling muscles shaped in marble, walked the male and female models. They moved in dim light, spot-lit by flashing torches handed out to the audience as well as their own iPhones.

The designer spoke openly of his struggle with his own sexuality and his urge to offer, in his own words, “a message of freedom”. 

It seemed a baffling choice to bring magazine editors, journalists and clients from across the world into mysterious semi-darkness. But Michele had a reason. 

“My work is like being an archaeologist; I discover things I cannot see by using a torch in the dark,” he said.

The overall effect of the show was both maddening and fascinating. There was the background of one of the world’s most beautiful historical settings; and intriguing clothes that the designer had done his very best to conceal.

They literally flashed by, the torch beams picking up vivid colour, tailored suits and the occasional draped garment inspired by the days of the Holy Roman Empire.

Then there was a slithery green dress with its flower embroidery over the uterus area, although would anyone have seen the connection if the designer had not discussed it? He added a story about his childhood in the Seventies, and his mother wearing trousers “as part of a process of being completely free”.  

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A designer who can romanticise not only a woman’s private parts but also her pale green, tailored trouser suit or her bare legs decorated with love drawings, has a powerful vision of fashion.

Michele also has a passion for the past. Even the Gucci invitations had to be collected from a very special place – the Antica Libreria Cascianelli – a historic bookshop hidden away near Rome’s Piazza Navona. 

The designer was thinking even further back. “Only pagan antiquity could arouse my desire, because it was a world of the past that no longer exists,” Michele said.

And the collection? For Michele, decoration is in the detail. All his shows are much the same: the nerdy student with funky eyeglasses; Seventies looks in bright but “off” colours; the music-instrument case to suggest a quirky romantic.

This time, the 47-year-old designer’s life and home in Rome, with its overwhelming Catholicism, pushed the boundaries for clerical vestments, with a velvet hat and a velvet chasuble?

A lot has happened since this time last year. Gucci has been accused of disrespect to African people – even racism – for its red-lipped balaclava-sweater. CEO Marco Bizzarri has been at pains to make the brand inclusive and his Creative Director insisted at the show that, “Women have to be respected – they must be free to choose what they want.”

Does decorating their clothes with images of Mickey Mouse equal reproductive rights? Ultimately the Gucci resort show, whatever its ardent and powerful messages, is about selling desirable stuff. And there was heaps a’plenty of that.

The rise of intuitive eating

May 30, 2019 | News | No Comments

Image credit: Patrick Kovarik / AFP / Getty Images

As Maya Angelou once said: “Eating is so intimate. It’s very sensual. When you invite someone to sit at your table and you want to cook for them, you’re inviting a person into your life.” Every moment – whether celebrating, pacifying, commiserating or comforting – involves food, it’s a cultural cornerstone. So, is it any wonder, that our relationship to what is, in its simplest form, sustenance or fuel, now plays such a central role in defining who we are?

I am no stranger to this complicated relationship. Whenever I find myself in an anxious or stressed state, it tends to be followed by ordering food via a delivery app, and what we refer to off-hand as ‘eating our feelings’. As a child of the 1970s, I hit my twenties during a time when the South Beach diet, the Atkins, the cabbage soup diet etc were household names. And as a beauty and wellness editor, I’ve embarked on every fad diet going – both professionally and personally chasing the promised transformation. I’ve yo-yo-ed between my ideal – and not ideal – weight for years; and while I wouldn’t consider myself someone who has an issue with eating, perhaps our relationship with food is an underlying narrative for us all?

Why are food and emotion so interlinked?

“Food and emotions are inextricably linked. [Food is a key part of] how we’re socialised, how we’re raised. Consider babies, the first thing we do is offer them milk. It starts, right from the first day of life,” explains Laura Thomas PhD, nutritionist and author of anti-diet bestseller, .

“We often vilify that phenomenon of using emotional eating to comfort ourselves. When I’m working with people, it’s more as a clue that something is off kilter,” says Thomas. She explains that the things prompting us to reach for food in moments of stress and anxiety are often rooted back to the habits and moments that shaped us as children.

What is emotional eating?

The term “emotional eater” is commonplace, and usually falls into one of two categories: those who eat more when stressed, and those who eat less. The crux of the matter lies in the action of eating to emotions. “Usually that is something that we would come to way further down the line [when I’m working with a client],” says Thomas. “There are layers to unpack that may include the result of restriction for years, not eating adequately, failing to nourish ourselves. The psychological restriction of food, includes a constant focus on getting enough calories, and ring-fencing some foods as bad,” she explains.

“This, in turn, can trigger a backlash that we then identify as ‘emotional eating’, which is often more about restriction than eating,” Thomas explains.

On meeting a client for the first time, Thomas will decipher what purpose food is playing in their day-to-day life, and then identify what need is not being met, and how food may be being used to replace that. “There’s nothing wrong with food meeting that need. Food can be a really helpful tool in our toolkit. There’s no shame or judgment in that. Its a coping mechanism, a benign coping mechanism. Some might use gambling, alcohol, drugs or sex – behaviours that might not be as adaptive,” she explains.  

It’s only when emotional eating is the only thing in our toolkit that it may become a problem. Thomas’s approach thereafter is to “fill up your toolkit. Yes you can cry into your toolkit. Or you go to your therapy or mindfulness practice or other things in your toolkit.”

What role does stress play in our relationship with food?

According to a report by Harvard Health: “Stress can shut down appetite. The nervous system sends messages to the adrenal glands atop the kidneys to pump out the hormone epinephrine (also known as adrenaline). Epinephrine helps trigger the body’s fight-or-flight response, a revved-up physiological state that temporarily puts eating on hold.”

However, after this temporary flux the adrenal glands kick in again, releasing another stress hormone, cortisol, which can increase appetite and potentially, the motivation to eat. While a stressful episode may pass, cortisol levels may remain high, which is what leads to the cycle of stress, eat, repeat.

How has diet culture impacted our relationship with food?

Dieting has long been associated with the health and wellness sector, but things are slowly changing. Whereas once, food and fitness trends – from classes to bootcamps, retreats, detoxes and products – were purely designed to shift inches from your waist (and fast), the MO is now far more about improving health (both mental and physical) for the long term.

Thomas has noted a clear distinction between the diet focuses of her younger and older clients: “Especially those in their fifties and sixties. They’ve been living in diet culture for a longer time. Diet culture was normalised. My younger people are starting to push back against that a bit more. Younger people have been through ‘clean eating’ and more of an orthorexic [obsession with healthy eating] relationship with food. Whereas with many of my older clients, I’ve noticed more diet pills, laxative use – the manifestation of the eating is different.”

Celebrity trainer to Gwendoline Christie, Jennifer Lawrence and Olivia Colman and founder of London-based Twenty Two Training, Dalton Wong has noticed the shift too. “Lots of clients who are a bit older had parents who grew up in the war and were used to having to finish everything on their plate. Now we see cultural things that make you attached to food, whether it’s the way you were brought up or where you live. And when it comes to exercise, I have to think about what my clients’ triggers are and what their emotional reaction to food is.”

There’s now a conscious move away from categorising food as ‘good’ and ‘bad’. “People assume they developed these ‘bad’ habits because they had no will power or they’re out of control. Are you habitually using food to soothe emotions? Or is it because you have been restricting, you’re not eating enough. Is there a problem with your energy balance?” asks Thomas of her clients.

What’s the relationship between eating and exercise?

Food, exercise and health go hand in hand, says Wong. “When you’re eating, and thinking about eating for exercise, think about what kind of exercise you’re doing. Are you exercising for vanity? Or for performance because you want to run the marathon? Injury prevention or rehabilitation? You will need to eat differently to support these choices.”

Wong’s approach is geared towards optimum performance enjoyment, whatever your goal. “If you’re running, or training for an event like the marathon, 80 per cent [of your training, including nutrition] should be about working towards that, and 20 per cent should be about freedom and enjoyment. If you want to get the best possible result.”

How can we eat more intuitively?

Thomas says we need to recalibrate. Everything from our perception of food (what is good and bad), to our perception of our body signals of satiety. “Think of it as the petrol gage in the car. On one side, you’re running on fumes, you would eat anything, you’re that hungry. On the other end of the spectrum, Christmas day after turkey, mince pies, you’re uncomfortably full, you feel sick.” Recognising hunger cues – which can include mood swings, energy dips, headaches, stomach pain and even salivating – is the start in moving away from these extremes.

Thomas’s approach encourages less self judgement, and more self compassion. Her principles are based on reconnecting the sensations that are going on in the body with the mind, and to find some balance between the two. A move away from emotional reactivity and towards , she says. “It’s about letting the two things connect and talk to each other.”

Padma Lakshmi, author of , food critic, television chef and India’s May 2019 cover star perfectly sums up our complicated, human, flawed and wonderful relationship with food: “I am what feeds me. And how I feed myself at any given moment says a lot about what I’m going through or what I need. I don’t believe I am alone. Yes, we eat for our stomachs, but we hunger with our hearts.”

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Imagine a picturesque beach club that effortlessly combines the characters of Burning Man and Byron Bay. Sand under bare feet. Luxurious yet rustic interior design. Organic food by day and wild parties by night.

Well, fetch your nose ring and artful leather accessories, because it’s a real place – welcome to the San Giorgio hotel in Mykonos and its adjoining restaurant and event space, Scorpios.

The hotel is intended to bring like-minded, creative individuals together to “explore mind-body wisdom, creative expression and positive transformation through a program of workshops, talks and meditation classes.” Essentially, combine all the buzzwords of the wellness industry with a splash of ’60s bohemia and voilà.

San Giorgio is the creation of Thomas Heyne and Mario Hertel, two Germans who met in Ibiza in the ’90s and went on to found the Paradise Club – one of the biggest and wildest tickets on the Greek party island of Mykonos.

While the Paradise Club has an unashamed Eurotrash vibe, San Giorgio is at the opposite end of the style spectrum. The hotel’s high-end bohemian interiors are by Annabell Kutucu (known for this stunning retreat in Tulum) and the architects were Athen’s elite K-studio (with additional good taste from design firm Lambs & Lions).

The aesthetic is breezy and spacious, paying homage to the classic crisp-white architecture of the area. Traditional Greek craftsmanship is everywhere, from the woven chairs to the cotton matelassé quilts.

The pool bar is the main gathering space with sun beds, oversized cushions and soft lantern lighting when the sun goes down. Guests can sip an organic cocktail or vitamin-enriched smoothie from one of the many vantage spots by the water.

Food is organic, locally sourced and mainly vegetarian. Chefs are proud to produce home-style Mediterranean feasts to nourish body and soul.

The hotel’s designers have used the less-is-more principle to great effect. Luxurious minimalism abounds, with a calming palette of natural colours against a background of signature Cycladic white.

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Part of the Design Hotels group, San Giorgio is described by its parent company as a place for “those who seek simple pleasures like waking up to views of the sea, sharing good food prepared with love and care, and feeling the euphoric energy of a crowd dancing under a starry sky.” It offers a balance of healthy days, wild nights, and enviable Instagram shots. Everything in moderation (including moderation).

Visit: sangiorgio-mykonos.com/en

Not many people are given free reign to design their client’s dream home from the ground up, but that’s the task that was handed to interior designer Elizabeth Vallino. Designing the interiors for the Californian home of Ichak and Nurit Adizes, Vallino describes the house as “a magical property with fig trees, geese, chickens and a large kitchen garden.”

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Located on a 10-acre avocado orchard in the small coastal town of Carpinteria, Vallino was briefed to create a welcoming space to host the couple’s six grown children and four grandchildren. The new-build home was also “conceived in a truly artisanal context,” explains Vallino. “The architect, Zele Mane, the brother of the client, oversaw every detail of the construction of the house. And then he and I designed and oversaw production of the kitchen and bathroom cabinetry, and all the doors and windows.”

“We also designed and made all the stainless steel door and window hardware, the fireplace surrounds, and even milled the ipé flooring.” And as you can imagine from such a custom build, it was no ordinary task. “A shop was set up in an industrial space nearby, and a group of artisans were gathered to create bespoke wood and metal items specifically for the house,” adds Vallino.

Of course, this small-scale production process was not without its challenges either. “When you design and build things like hardware or furniture for small-scale production, you have to invent ways of manufacturing that would usually be done by large machines,” says Vallino. “Zele invented a way to bend stainless steel tubing, and created a steam chamber to bend wood to make curves and even created his own floor-sanding machine.”

“It was a very creative time, with some setbacks and failed attempts but with a lot of learning about how different materials behave.”

Vallino also designed bespoke furniture for the house, and her husband Gianni created most of the lighting using upcycled industrial components.

The warmth of wood cabinetry and floorboards permeates the house, creating a cohesion not often found in modern homes. It’s an observation not lost on Vallino, who says “the integrity of the design vision throughout the house is remarkable. The consistency of palette and materials creates a purposeful, grounding atmosphere that is a backdrop for the owner’s blue-chip art collection".

Another noteworthy aspect of the design is the layout. “The house is divided into two realms, one public, one private, which are divided by the book-lined central entry hall,” explains Vallino. “The main public rooms face an expansive view north to the mountains, where you can watch hawks and other raptors hunt. This is in contrast to the private rooms, which face lush, tropical gardens, creating a very different mood.”

Outside, the gardens, designed by landscape architects Terra Edwards, feature large-scale succulents and cacti at the entryway, which perfectly reflect the Santa Barbara county setting.

As for Vallino’s favourite space, she can’t go past the den/media room. The space features a self-portrait by the owner’s daughter, Cnaan Omer, an Artemide floor lamp, and an Ellsworth Kelly painting. “It’s a really casual, cosy room where you can lie on the Beni Ourain rug and watch a movie,” she says.

According to Vallino, the owners “have lived in a number of spectacular houses around the world, but this is by far their favourite place to be.” And even despite the Herculean effort involved in the construction and design of the house, it still feels homely and inviting. “There is a kind of humility about the building,” agrees Vallino. “Even though it’s made of luxurious materials and houses great art, there’s a kind of comfort in it’s own skin. It doesn’t try to be grand or even particularly loud in it’s message, but like a whisper, it gets your attention.”

Visit: elizabethvallinointeriors.com

“Unfortunately, she was never socialized properly.”

“She’s aggressive toward men wearing hats, men with beards, tall men, big men, men with deep voices, men.”

“She’s nervous, but can you blame her really?”

“She’s still traumatized by being forced to go outside.”

“Give her a cookie and she’ll be your friend for life.”

“She likes trash?”

“Friendly to dogs, yes.”

“Touch her belly and prepare to die.”

“She is not a good boy.”

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The Particular Drama of Simona Halep

May 30, 2019 | News | No Comments

Simona Halep first picked up a racquet when she was four years old. At fourteen, she decided to dedicate her life to tennis. At sixteen, she left her family, in the small, ancient city of Constanta, Romania, and moved into a hotel in the capital, Bucharest, in order to train at a serious academy. Her father jokingly called her his “little Rolex,” because, at a young age, she told him that she would win the big tournaments. At seventeen, she had breast-reduction surgery—a frightening procedure, which lasted nearly seven hours—in order to relieve pain in her back and help her game. As a child, Halep was so shy that it was painful for her even to speak on the phone, but she forced herself to face the cameras and the scrutiny of the media, which grew more intense with each season. Every day, she went to the gym to tend to her muscles, joints, and ligaments. When her friends went to parties, she went to sleep.

She had talent to match the work ethic: she won the junior French Open in 2008, at the age of seventeen, turned pro, and broke into the Top 100. But it was not obvious that she would ever reach the top ten. Halep is small for a tennis player—she’s only five feet six—and she lacked a big serve and blistering shots. The larger problem was that she would sometimes fall apart. She went nearly a year, from May of 2012 to March of 2013, without winning two matches in a row. The Times once described one of her matches as “mesmerizing, like any passing calamity.”

Then, in 2013, she started to win—six titles that season. That was when I started watching her, and I, like the Times, found her game mesmerizing, though for different reasons. Halep had peerless stamina and speed, and played with perfect technique. Her sloping shoulders became muscular, and her legs strong; her feet were light and quick, always moving. She dug sure winners out from far corners. She had an instinct for the geometry of the game, carefully constructing her points. Her forehand was clean and metronomic, her backhand powerful and poised. When she hit it perfectly down the line, you could see the pleasure it gave her, as though she were a singer settling into a high note. Likewise, when she faltered, the air around her seemed to vibrate with despair.

As for her sudden success, there were the usual factors: good health, a new coach, a more aggressive mentality. She said that she had become more relaxed, and was enjoying the game. She had a newfound belief in her ability to challenge the top players. Whatever it was, it looked like an awakening. Her eyes, wide-set and hazel, radiated a rare intensity.

In 2014, at twenty-two, she made it to the final of the French Open. She racked up big wins over top players, including an in-form Serena Williams, and rose to No. 2 in the world. The following year, she won Indian Wells, a tournament at the level just below the majors. She was a contender on any surface. “She’s one of the toughest people I could ever play,” Naomi Osaka, the current No. 1, and the reigning Australian and U.S. Open champion, told me. “She moves really well, and she fights for everything.”

But then, in 2015 and 2016, Halep’s performance seemed to plateau. She was often too willing to hang back and react; she also seemed to be wrestling with her ambition. Whatever sense of freedom had fuelled her rise was forgotten as success bred new expectations, from herself and others. There was the pressure to justify her many sacrifices, and the desire to fulfill her country’s hopes. “Simona is without a doubt THE biggest sports star in Romania,” Adrian Toca, a Romanian journalist, told me, in an e-mail. The coverage was relentless, and not always kind. Small armies of fans come to see her in Doha, Toronto, and Ohio, wrapped in flags. She often fed off their support, and she drew strength from a wellspring of passion. She was so fiery that the commentator Brad Gilbert nicknamed her Halepeño—but her negative emotions could overwhelm her. She would kick the air, scream at her coach and the supporters in her box, swipe her racquet, berate herself. It was alternately thrilling and heartbreaking to watch, as an internal struggle played out on her face, in the set of her shoulders, in the depth of her shot and the placement of her serve. Occasionally, she seemed simply to give up. “She became her worst enemy quite often,” Darren Cahill, who was Halep’s coach from 2016 until the end of 2018, said. “She fought more than one opponent,” he added—there was the player across the net, the people in her coaching box, and herself.

Tennis is a psychologically taxing sport. There are no teammates to rely on, and a coach can’t call timeout when things are going wrong. Tournaments are single-elimination, so there is no way to make up for one bad day. The mechanics of the game can be as much mental as physical: the slightest hesitation will mean a ball flies long; during a serve, stress can make an elbow drop. There is no model for how to handle the pressure. Some players smash racquets. Some can tune everything out. Roger Federer can get over a loss in ten minutes. The greatness of Serena Williams, on the other hand, depends partly on a desire to avenge her few losses.

Halep dreams of playing with the easy touch and the attacking genius of Federer—if she could play like him even “for one point,” she told me recently, “then I would be super happy.” But her game is more like that of Novak Djokovic, mentally and physically crushing. “We like to stay on the baseline and just to kill the opponent, to make him suffer,” she said. In the past, though, she was sometimes the one who seemed to be in agony. “There comes a moment when it’s like she sees this hawk over her head that no one else can see,” Mary Carillo, a commentator and former professional player, told me. “Her matches would take on this doomed quality. And you could watch it!” Halep makes the psychological complexity of sports, the interplay of courage and fear, and of ease and intensity, visible as few athletes do. It’s gripping to see.

When Cahill began coaching Halep, in 2016, she was a classic counterpuncher. She settled behind the baseline, retrieving shots. This usually worked; she could frustrate opponents, baiting them to go for too much, and she could use their power to produce her own. But the style was physically punishing for her, too, and she was vulnerable to getting hit off the court. The fix, to many observers, seemed obvious: she needed to step inside the baseline and play more aggressively. But she’d never been comfortable playing that way.

Cahill, who previously coached Andre Agassi and Lleyton Hewitt, understood that he wasn’t going to change Halep’s nature. Rather than fight her instinct to hang back, Cahill worked on introducing variation to her game, to “open up the court a little more,” he told me, to “zig-zag behind the baseline instead of standing six feet back.” They worked on her transitions to the net, so that she would have the tools to play that game, even if the forecourt would never feel like home. During practice, he had Halep hit drop shots ad nauseum. They analyzed her matches together on YouTube, to study what she could improve. Before, Halep had believed she played best instinctively. Now they came into each match with a plan.

But “probably my biggest job,” Cahill said, was improving Halep’s attitude during matches. For a long time, he didn’t feel like he was making much progress. In 2017, in the quarter-finals of the Miami Open, against Johanna Konta, Halep took the first set, and was two points from victory when her game began to fray. After a spate of loose errors, she lost the second set in a tight tiebreak. During the changeover, Halep called Cahill onto the court. (Mid-match coaching is allowed on the W.T.A. tour, though not at the slams.) She sat in the shade, her light-brown hair pulled into a tight knot and slicked dark with sweat, and towelled off her powerful arms. He sat down beside her at an angle, so that he could look at her. She looked straight ahead. He offered some encouragement and told her to reset. “I’m so bad,” she countered. “I’m ridiculous bad.”

“How are you going to fix it, then?” he asked.

She stared at the ground, not meeting his eyes, and recounted her errors. Then she went back onto the court and lost.

Afterward, Cahill told her that he would not be coaching her anymore. “Shock therapy,” he called it. “It wasn’t just the result of one match,” he explained to me. “It was the result of a year.” She pleaded with him to stay. Her outbursts were just part of her personality, she said, part of her Romanian character. So he gave her a choice. “If there’s a person out there who can help you, I don’t want to hold you back,” he remembers saying. If she believed he was the best coach for her, he told her, then she had to acknowledge that she needed help.

She had already started seeing a sports psychologist, Alexis Castorri, whose clients have included the men’s champion Andy Murray. But Cahill felt she had done that only to please him and wasn’t fully committed. After Miami, Halep concluded that her attitude really was her biggest obstacle, one that she couldn’t overcome with willpower alone. The outbursts misdirected her energy. When she saw them on YouTube and realized what they looked like, she was “embarrassed many times,” she said. Off the court, she was one of the most well-liked players on tour, known for being generous and friendly. On the court, she could transform into someone unrecognizable—angry and clenched. It confused her, she said.

She and Castorri worked on visualizing how she would conduct herself on the court. She chose words of encouragement to focus on in times of stress. She started to explore why it was that she was so hard on herself.

The mind-set of an athlete is often in tension with reality. Self-belief frequently entails self-delusion—a rational person would give up, facing the slim chances that even great athletes have of winning a championship. In these circumstances, confidence is fragile. “You build your confidence in days,” Halep told me. “You can lose it in one minute.”

“Her defeats used to haunt her,” Carillo said. “And she is so emotionally articulate that she could explain the pain to us.”

“You know what I discovered about myself being negative?” Halep said. “It was that I didn’t want to make expectations and to be disappointed that I was not able to do it.” She hadn’t allowed herself to believe that she really could be the top player in the world. Halep found, counterintuitively, that it was easier to handle the disappointment of not being No. 1 when she first believed she could actually do it. “If you understand that,” she said, “you can change something.”

“The attitude was an instant change,” Cahill told me. Before the 2017 French Open began, he was back with her team. She played superbly and entered the final, against Jelena Ostapenko, a young, unseeded Latvian, as the heavy favorite. Halep took the first set and seemed ready to run away with the second, but then she faltered. Ostapenko, her long braid flying like a whip, seemed unaware of the occasion and the scoreline, and she went for a winner every time. Halep, meanwhile, felt the moment again. Her shoulders slumped. Ostapenko had fifty-four unforced errors to Halep’s ten; she also finished with fifty-four winners to Halep’s eight. As her flat shots flew by Halep—in or out—the Romanian slid in the clay, again and again, into a stop. Ostapenko won in three sets.

“For three months, I was really in a bad mood,” Halep told me. “I was suffering a lot, because I was so close, and I felt that I”—she hesitated, took a deep breath—“deserved that trophy, because I played so well. But I was not ready.” Immediately after the match, she admitted to being so nervous before the start that she was sick to her stomach.

Halep wondered whether she had missed her best chance to win a slam. But she also began to accept the idea that losing was part of a long process—a process with the goal of winning, of course, but, first, of growth—as “a person,” she said, “not a tennis player.” She started playing with a little more variety. She played doubles, to help her find a rhythm at the net. She worked on not calling Cahill onto the court during tour-level matches and trying, instead, to solve problems on her own. Cahill had made it clear that he wanted Halep to learn to guide herself on the court. “The best thing a coach can do is coach himself out of the job, because that means the player is understanding the problems,” he told me. As she started to accumulate more wins, she moved toward the No. 1 ranking. With Serena Williams pregnant and on hiatus, several women had occupied the top spot, but none held onto it. Halep did what others could not: she started to win consistently, going deep in tournaments week after week. In October, 2017, she faced Ostapenko again, in the semifinals of the China Open, in Beijing. She won, and clinched the No. 1 ranking.

“I never believed she could be that good,” her trainer, Teo Cercel, who has known Halep since she was twelve , told me bluntly. “Let’s be honest. To be No. 1 is extraordinary. But she surprised me. She surprises me every day.” The difference was that Halep did not surprise herself. “I’ve worked a lot, and everything came with calm,” she said. “I realized everything that was happening.”

The following January, she faced Caroline Wozniacki in the final of the Australian Open, where she lost a thrilling, high-quality, three-set match. Afterward, she was so spent that she ended up in the hospital, suffering from severe dehydration. But she did not feel crushed by the loss, she said. In the 2018 French Open final, she faced Sloane Stephens, the reigning U.S. Open champion, who moved around the court with smooth, low-humming power. Stephens took the first set and went up a break in the second, but Halep recovered. She won several critical points by coming to net, as Cahill watched with delight. She won the third and deciding set, 6–1. The night of her victory, she and her friends and family celebrated at a restaurant near the Arc de Triomphe. Afterward, she brought the trophy to bed.

Many winners have found that victory produces a hollow feeling. But Halep was as happy as she had hoped she would be. She was happy when she awoke the next morning and found the trophy beside her. She was happy when she brought the trophy home to Romania, where twenty thousand fans were there to greet her. She was happy a month later, at Wimbledon, despite losing in the third round, and, later in the year, at the U.S. Open, despite losing her first match. She was exhausted, certainly, as the season went on, but not burned out. She finished the year strong enough to retain the No. 1 spot.

Still, something had shifted. “Life changed after the French Open,” she said. Not life, exactly; the carousel of tournaments was the same, and she was already used to her sponsors’ ceaseless demands. What she meant was that she had changed. Winning a slam had been her priority; now it was done. She still had goals, of course, but she knew she was not Serena Williams, stockpiling grand slams, playing for history. “I’ve done what I wanted and what I have dreamed for,” Halep said. Behind that was a larger and more frightening thought. “Twenty-three years doing the same thing,” she said—and doing it with total intensity. She talked to retired players who struggled to find a sense of purpose. Could she be happy without tennis?

After Halep had secured the year-end No. 1 ranking again, Cahill told her that he would be taking 2019 off from coaching in order to spend more time with his family, back in Australia. “I think there’s a three- or four-year lifespan to help a player, when the same message is coming from the same person,” Cahill said. It wasn’t an easy decision for either of them. “She’s been adopted by my family, to be honest,” he told me. “My daughter was in tears when I told her,” he added. “I said, ‘Well, I’ll be home with you!’ ”

At the end of every previous season, Halep’s attention would quickly turn to improving her fitness, or the next intense training block. Her mind would be on the next tournament. She would spend the holidays thousands of miles from home. This year, instead, she went back to Bucharest and put her racquets down. For nearly two months, she tried seeing what a “normal life” might look like. She organized her apartment. She stayed out at restaurants until eleven or midnight. She played with her young niece Tania, whom she adores, and thought about having children of her own. She made friends—“not tennis people.” She went skiing. For the first time in ten years, she spent Christmas with her family.

She was back on the court, and in good form, early in 2019, before the start of the Australian Open. Journalists who had been covering her for years noticed a change in her demeanor. She was relaxed. (A few quietly wondered, only half-jokingly, whether she had fallen in love.) Halep was also without a coach: she had decided that she would not rush the process of finding someone new to work with but would try to figure things out for herself for a few months.

She was not the first top player to do this. Tennis players are expected to make mid-match adjustments without the help of a coach, at least in the majors. Sloane Stephens also arrived in Australia without a coach; Roger Federer went for years without one. And Halep still had the support of the other members of her team—notably her longtime trainer, her physiotherapist, and her manager.

Halep won three matches in Melbourne before losing a three-set match to Serena Williams. She appeared to take it in stride. A reporter began a question after the match by saying, “You are ranked No. 1, and she is Serena Williams—” Halep cut him off. “Exactly,” she said.

Still, not having a coach by her side at a slam was harder than she had imagined. She found herself burdened by logistics, worrying about booking practice times and finding a hitting partner. Cahill had been the one to scout her opponents, leaving her to focus on her own game. “You lose energy on these things,” she said. Most of all, she missed the voice in her ear, giving her encouragement and advice. But she was leery of entrusting her game to someone she did not know. In February, she briefly tried working with Thierry van Cleemput, but they split within a week. In March, she announced that she had hired Daniel Dobre, a Romanian she had worked with before.

The coaching uncertainty could help explain why Halep has had a quiet year so far. There have been periods of spectacular play—in a 6–0, 6–0 drubbing of Viktoria Kuzmova, in Madrid, she played almost perfect clay-court tennis, giving the most dominant performance in her career. But there have also been surprising losses, and she has yet to win a title in 2019. “I’m playing O.K.,” she said in March, sitting in the players’ lounge at the Miami Open. “I don’t have the rhythm yet.” After her break, she missed “that inspiration and extra power to win matches. But I don’t blame myself. I took the risk in the off-season. I said that if anything will happen, it’s O.K.”

She still has years to play before moving on to “her next life,” as she calls retirement. She is in something of an in-between place now. “I feel like a different person,” she said. “I feel the pressure is off. I don’t know if it’s good or bad,” she added. “But, for my life, for my person, it’s much better.” “The pressure is off” is the kind of thing that athletes often say and less often live by. Halep still carries the weight of enormous expectations. She is the defending French Open champion and the No. 3 player in the world. But ambition can be a complex, dynamic thing. On the eve of this year’s French Open, after a photo shoot in front of the trophy with Rafael Nadal, the tournament’s defending men’s champion, Halep spoke at a press conference, where she emphasized again how much things had changed. “Now I see the things different,” she said, adding, “so I will try to do the things as a kid, enjoying the time.”

She won her first-round match, against Ajla Tomljanović, 6–2, 3–6, 6–1, staying calm on a cool, wet, and windy Tuesday in Paris. When we spoke in March, she told me that her main goal for the year was “to play every match one hundred per cent” and not lose energy on court by complaining. “My focus is not on the result. It’s growing up as a person,” she said. “A process. A big picture.”

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