P.E Nation’s Pip Edwards takes us through her nighttime beauty and fitness routines

P.E Nation’s Pip Edwards shares her nighttime routine with Vogue and Estée Lauder.116053

P.E Nation’s Pip Edwards shares her nighttime routine with Vogue and Estée Lauder.

• 20 Sep 2019

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20th Sep 2019

Pip Edwards is one half of the design team behind Australian fashion label P.E Nation and with the activewear brand’s focus on fitness and wellbeing, there’s no wonder Edwards has an enviable approach to beauty. But as Edwards knows, how you treat your body during the day is only part of the challenge – the other is how you treat your body at night. Here, Edwards takes us through her foolproof nighttime beauty regimen.

The first step is the ultimate self-care moment as Edwards heads to an afternoon Pilates class at her local studio, FluidForm, which helps her – and her body – wind down after a long day. It is also partly what Pip credits to her enviable glow – along with her tried and tested nighttime skincare regimen, of course. “This is my stretch routine, follow me and I’ll show you how it works,” Edwards promises before going through a number of positions your body will love, including a mermaid stretch, pelvic curls, arm circles and pyramid to plank. “I love the pace, the peace and the femininity that comes with it,” she explains.

Finishing with a neck stretch, it’s then time for Edwards to settle into her “before-bed” routine at home. The first step is applying Estée Lauder Advanced Night Repair Synchronized Recovery Complex II, a serum with a potent blend of ingredients that encourage and activate skin cell renewal overnight while you sleep.

“I take my workouts very seriously,” Edwards explains while applying an Estée Lauder Concentrated Recovery PowerFoil Mask, which assists with resetting her skin after a busy day juggling work and fitness. “There are no excuses,” Edwards promises, proving that your nighttime beauty routine is no joke. After all, the circadian rhythm we reach during our sleep helps our natural restorative powers, resting the body and mind and of course, our skin. As Edwards knows, having a restorative nighttime routine is key to a good night’s sleep but it’s also her best-kept beauty secret – until now!

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With her skin glowing post-mask it’s a few more stretches before bed and then Edwards applies her eye serum – Estée Lauder Advanced Night Repair Eye Concentrate Matrix. “This is an awesome stretch, this is awesome for my skin,” she confirms. “It’s also important to work out your face, apply your eye serum first, and massage.”

“Thanks for working out with me Vogue, goodnight!” Edwards tells us in the video, which you can watch above, proving that she certainly appreciates the power of the nighttime routine.